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“The best way to capture moments is to pay attention. This is how we cultivate mindfulness.” – Jon Kabat-Zinn
“I’m not in this world to live up to your expectations, and you’re not in this world to live up to mine.” ― Bruce Lee Your
“Mindfulness means being awake. It means knowing what you are doing.” – Jon Kabat-Zinn Y
"Everything is created twice. First in the mind and then in reality.” – Robin Sharma
“To think in terms of either pessimism or optimism oversimplifies the truth. The problem is to see reality as it is.” – Thích Nhất Hạnh
"We cannot become what we want by remaining what we are.” – Max Depree
“The present moment is the only time over which we have dominion.” – Thích Nhất Hạnh
“Don’t believe everything you think. Thoughts are just that – thoughts.” – Allan Lokos|
