Research Statistics

Studies are showing that by implementing the tools and techniques from The Institute of HeartMath, people are leading better lives.

HeartMath Clients

Blood Pressure

HeartMath interventions have been shown consistently to reduce blood pressure. The size of this effect has been measured at double the improvement that an exercise program normally delivers .

Blood pressure data before and 3 months after intervention (sample size 78).

Diabetes

Diabetic patients demonstrated significant reductions in a numerous psychological
symptoms (Brief Symptom Inventory) after practicing the HeartMath interventions for six months. * p < .05.

Corporate Results

Improvements before and 6 months after intervention delivered at an international electronics corporation.

Six Global Companies

Nearly 1,400 people at six global companies showed the following results were sustained six months after taking HeartMath® training:
60% reduction in anxiety
45% reduction in exhaustion
41% reduction in intent to leave the job
25% improvement in listening ability
24% improvement in the ability to focus
17% improvement in home/work conflict.

HeartMath is a registered trademark of the Institute of HeartMath.
emWave and Personal Stress Reliever are registered trademarks of Quantum Intech, Inc.
Quick Coherence is a registered trademark of Doc Childre.
TestEdge and Heart Smarts are registered trademarks of the Institute of HeartMath