Undress The Stress!

Worry
Frustration
Indecision
Fatigue
Irritation
Depression
Aches and Pains
Insomnia
Difficulty absorbing new information
High Blood Pressure

Stress impacts our emotional, mental & physical health. A number of diseases & medical conditions are also exacerbated by stress.

Learn to use the power of your heart and get more life out of your life!

Joy
Creativity
Calm
Better disease management
Peace
Sleep

My role is to collaborate with you and teach you stress transformation techniques that can be done anytime/anywhere, so that you stop the cascade of 1400 physical and chemical changes caused by one bout of stress.

"Auntie Stress" wants you to have less mess with stress.

At Change of Heart Stress Solutions you learn to live a better life. One that you have control over...not one that is controlling you.

HeartMath isa registered trademark of the Institute of HeartMath.
emWave and Personal Stress Reliever are registered trademarks of Quantum Intech, Inc.
Quick Coherence is a registered trademark of Doc Childre.
TestEdge and Heart Smarts are registered trademarks of the Institute of HeartMath.