Heart Facts
"I found the games on the emWave PC particularly really help me to calm down after a stressful night as a police dispatcher. I especially like the garden game where more beautiful things show up as you get control of your heart rate. I use it regularly and I sleep better, am more relaxed, and stressful things don't bug me the way they used to." Charles Ennis – Vancouver - 9-1-1 -Police Dispatcher
Communication
- Heart Rate Variability (HRV) is the
beat-to-beat
changes of the heart beat which provides a critical link between
emotional states and the rhythms of the the heart. As a
result of
this communication, heart rhythms, the nervous system, the immune
system and the hormonal system respond differently under different
emotional conditions.
- Neuroscientists have discovered that the heart has its own independent nervous system which is referred to as "the brain in the heart".
- The heart's intrinsic brain and nervous system relay information back to the brain in the cranium, which creates a two-way communication system between the heart and the brain.
- Researchers now know that when the brain sends "orders" to the heart via the nervous system, the heart doesn't always obey.
- The electromagnetic signal of the heart (ECG) has about 50 times more amplitude than your brain (EEG)
- The signals from your heart can be measured up
to 2.4 metres
away, whereas your brain signals can only be measured at or near your
brain's surface.
- The heart's response seems to depend upon the nature of the particular task and the type of mental processing required. Sometimes the heart will slow down while other organs respond with arousal...other times, the heart would speed up.
- The rhythmic beating patterns of the heart are transformed into neural impulses that directly affect the electrical activity of the higher brain centre
Location
- The heart is located almost in the centre of your chest, between your lungs. It is tipped slightly, so that part of it sticks out and taps lightly against your left side.
- When attempting to locate their heart, most people place their hand on their left chest. Actually, your heart is located in the center of your chest between your lungs. The bottom of the heart is tipped to the left, so you feel more of your heart on your left side of your chest.
Function
- The heart starts beating in the
unborn fetus before the brain has been formed.
- Lub-dub, Lub-dub, Lub-dub - that's the sound of your pulse, which is actually your heart valves opening and closing.
- Your pulse is blood stopping and starting as it moves through your arteries.
- The muscles of the heart work hard to pump blood to the rest of your body. If you were to give a tennis ball a good, hard squeeze that would be about the same amount of force the heart uses.
- The blood that your heart sends to your body provides your body with nutrients and oxygen, as well as removing waste.
- The heart is like 2 pumps - the right side of the heart receives blood from the body and sends it the lungs. While the left side receives blood from the lungs and sends it out to the body.
- The
child's resting pulse rate is, on average, between 90 to 120
beats per minute. An adult is around 70 beats per minute.
- The heart beats about 100,000 times each day.
- In a 70-year lifetime, the average human heart beats more than 2.5 billion times
- The adult heart pumps about 5 litres of blood each minute – approximately 7,600 litres of blood each day – throughout the body.
- During an average lifetime, the
heart pumps about 184 million litres of blood which is enough to fill
more than 3 super tankers.
- An adult woman’s heart weighs about 230 grams, a man’s about 280 grams
- A child’s heart is about the size of a clenched fist; an adult’s heart is about the size of two fists.
- Blood is about 78 percent water.
- Blood takes about 20 seconds to circulate throughout the entire vascular system.
Components
- The heart is made up of 4 different blood-filled chambers. On top are the right and left atrium (atria = plural). They fill with blood which is returning to the heart from the lungs and body. The right and left ventricles are located on the bottom of the heart and they squirt out the blood to the lungs and the body.
- The septum is a thick wall of muscle which runs down the centre of the heart and separates the left and right side.
- The atria fill with blood, which then travels to the ventricles. The ventricles squeeze the blood out of the heart. As this occurs, the atria refill and are ready for the next contraction.
- Inside the
heart are four valves which open and shut and ensure that the blood
moves ahead closing quickly to keep the blood from flowing
backwards. The mitral valve and the tricuspid valve let blood flow from
the atria to the ventricle. The aortic and pulmonary valve
control the flow of blood as it leaves the heart.
- Your system of blood vessels – arteries, veins and capillaries – is over 96,560 kilometres long.
- The aorta is the largest artery
in the body, which is almost the diameter of a garden hose.
- Capillaries are so small that it takes 10 of them to equal the thickness of a human hair.
The Heart In History
- The structure of the heart was first described in 1706, by Raymond de Viessens, a French anatomy professor.
- The electrocardiograph (ECG) was invented in 1902 by Dutch physiologist Willem Einthoven. This test is still used to evaluate the heart’s rate and rhythm.
- The first heart specialists emerged after World War I.
- The first human heart to heart transplant was performed in South Africa on December 3, 1967 by Professor Christiaan Barnard in Groote Schuur Hospital. The patient, Mr. Louis Washkansky only survived for 18 days, after succumbing to pneumonia.
Personal Stress Reliever™… whether that feeling in the back of your neck is from
stress or just the way you’ve been sleeping, this clever mechanism might just have the
answer.” –CNET News
HeartMath is a registered trademark of the
Institute of HeartMath.
emWave and Personal Stress
Reliever are registered trademarks of Quantum Intech, Inc.
Quick Coherence
is a
registered trademark of Doc Childre.
TestEdge
and Heart Smarts are registered trademarks of the Institute of HeartMath.
© - Marianna Paulson - Change of Heart Stress Solutions - September 2007

